wildwellandwhole is a nurse-founded, nurse-led holistic wellness practice rooted in partnership with the natural world. We nurture whole-person health to foster healing, resilience, and deeper connection with self, community, and the Earth.

Our offerings include nature-based indoor guided mindfulness sessions, outdoor forest bathing experiences, and nurse coaching designed to support those navigating stress, transition, and burnout.

Not sure what you’re looking for? That’s okay. This isn’t a space for quick fixes or perfect answers.

wildwellandwhole is here for the quiet questions. For people figuring it out. For those drawn to nature, reflection, and a different way of caring.

We are in a quiet season of preparation and planning, with live opportunities on their way. Thank you for visiting, and we invite you to check back as wildwellandwhole unfolds.

If something here speaks to you, we invite you to stay connected. The path is unfolding, one step at a time.

Come as you are. We would be honored to walk beside you.

Join our Wild and Well Circle

Receive seasonal wellness practices, nature-based reflections, and early updates about upcoming forest bathing experiences and other offerings.

Photograph: Forest at the edge of Messer Pond, New London, NH